Experts say these two symptoms that keep you up at night could be a sign of cancer

Some signs of cancer can be easy to spot, but many are subtle and easy to overlook. Two things that might seem minor night sweats and insomnia could actually be signs of something more serious, including cancer.

Night sweats are when you wake up in the middle of the night soaked in sweat, even though your room is cool and you didn’t pile on too many blankets. This kind of heavy, drenching sweat is different from just being warm.

If it keeps happening, it could be a red flag. While it might be caused by something harmless like a hot room, stress, or a mild illness, it can also be linked to some cancers like lymphoma.

Insomnia, which means having trouble falling asleep or staying asleep, is also very common. It’s often caused by things like stress, anxiety, or a busy mind. But experts say that, in some cases, it can also be a symptom of cancer.

If you’re struggling to sleep for a long time, it might start to affect your daily life you may feel tired all the time, have low energy, trouble focusing, or feel moody and overwhelmed.

Cancer Research UK says it’s important to notice any changes in your body that don’t go away. If you’re regularly dealing with heavy night sweats or constant insomnia, it’s a good idea to talk to a doctor. Getting things checked early makes it more likely that, if it is something serious, treatment will work better.

The bottom line is: while both night sweats and insomnia can happen for many harmless reasons, if they become regular and unexplained, they shouldn’t be ignored. It’s better to check in with a healthcare professional than to wait and hope it goes away. Catching potential problems early could make a big difference.