The former vice president spoke in a relaxed, honest way about love and dating, reminding people that relationships don’t look the same for everyone and they don’t stay the same throughout your life. What you want from love at one stage may be very different from what you want later on, and that doesn’t mean you’re doing anything wrong. It just means you’re human and growing.
While appearing on a podcast, Kamala Harris addressed young single people who are actively looking for love or companionship. Instead of pushing the idea that everyone should be chasing a serious, long-term commitment right away, she encouraged people to recognize their current season of life. Some people are still figuring themselves out, building careers, healing from past relationships, or simply enjoying their independence. In those moments, a lighter, more casual relationship can make sense and even be healthy.
She described this kind of connection as a “Friday night relationship,” something fun, social, and exciting. It’s about enjoying someone’s company without heavy expectations or pressure. On the other hand, she talked about the “Sunday morning relationship,” which represents comfort, reliability, and emotional depth. That kind of relationship often involves routines, shared responsibilities, and thinking about the future together. Harris made it clear that neither option is better than the other; they simply serve different needs.
She also acknowledged that sometimes people hope to get both types of relationships wrapped into one person. When that happens, it can be wonderful. But when it doesn’t, forcing it can lead to disappointment or confusion. Some things just don’t blend well, and trying to turn a casual connection into something serious, or expecting deep commitment from someone who isn’t ready, often causes frustration for everyone involved.
Earlier in the conversation, Harris shared more general advice about relationships, like being gentle with yourself and choosing partners who treat you with kindness. She stressed the importance of being with someone who allows room for laughter and doesn’t make you feel small for your flaws. Being able to laugh together, and even laugh at yourself sometimes, helps relationships feel lighter and more real.
As she continued, her main message became clear: honesty is everything. She urged people to be truthful about what phase they are in and what they actually want, not what they think they should want or what others expect from them. Problems tend to arise when people ignore their own feelings or try to turn a relationship into something it clearly isn’t. That kind of self-deception usually leads to hurt and regret.
Harris encouraged listeners to give themselves permission to enjoy life as it is. If you’re in a phase where you want fun, embrace it without guilt. If you’re craving something deeper and more meaningful, honor that too. Check in with yourself regularly and make sure your relationships align with your emotional needs and values.
She also subtly reminded people that love doesn’t follow a strict timeline. There’s no deadline for settling down, and no shame in taking your time. Her own life reflected that idea, as she met her husband, Doug Emhoff, later in life on a blind date, and they eventually married in 2014.
Overall, her advice was grounded, realistic, and comforting. Love is not one-size-fits-all, and it’s not a straight path. It’s made up of different chapters, each teaching something new. The most important thing is to recognize where you are, be honest about it, and allow yourself to experience relationships in a way that feels true to you.
